Moderate Caffeinated Coffee and Tea Consumption Can Lower Dementia Risk

Feb 11, 2026 - 13:15
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Moderate Caffeinated Coffee and Tea Consumption Can Lower Dementia Risk
Zhang et al. determined that moderate caffeinated coffee and tea intake can lower dementia risk. Image credit: Sci.News.

In one of the largest prospective cohort studies to date, moderate consumption of caffeinated coffee (2-3 cups a day) or tea (1-2 cups a day) correlated with reduced dementia risk and modest improvements in cognitive function, although decaffeinated coffee showed no protective effect.

The post Moderate Caffeinated Coffee and Tea Consumption Can Lower Dementia Risk appeared first on Sci.News: Breaking Science News.

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