Increased Consumption of Dark, But Not Milk, Chocolate Reduces Type 2 Diabetes Risk: Study

Consumption of at least five servings of dark chocolate a week (one serving is equal to a standard chocolate bar/pack or 1 oz) compared with rare consumption was significantly associated with lower risk of type 2 diabetes in a long-term U.S. study. The post Increased Consumption of Dark, But Not Milk, Chocolate Reduces Type 2 Diabetes Risk: Study appeared first on Sci.News: Breaking Science News.

Dec 6, 2024 - 14:00
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Increased Consumption of Dark, But Not Milk, Chocolate Reduces Type 2 Diabetes Risk: Study
Intake of dark chocolate instead of milk chocolate may be associated with a lower risk of type 2 diabetes. Image credit: Sci.News.

Consumption of at least five servings of dark chocolate a week (one serving is equal to a standard chocolate bar/pack or 1 oz) compared with rare consumption was significantly associated with lower risk of type 2 diabetes in a long-term U.S. study.

The post Increased Consumption of Dark, But Not Milk, Chocolate Reduces Type 2 Diabetes Risk: Study appeared first on Sci.News: Breaking Science News.

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