Drinking Plenty of Water Can Provide Number of Health Benefits, New Review Says

Nov 28, 2024 - 14:00
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Drinking Plenty of Water Can Provide Number of Health Benefits, New Review Says
In the systematic review of 18 randomized clinical trials, interventions of increased water intake (or decreased intake in one study) were associated with statistically significant greater weight loss and fewer nephrolithiasis events; single studies suggested benefits related to migraine prevention, urinary tract infection, diabetes control, and hypotension but did not reach statistical significance. Image credit: Günter.

Drinking enough water can help with weight loss and prevent kidney stones, as well as migraines, urinary tract infections and low blood pressure, according to a new systematic review of 18 randomized clinical trials.

The post Drinking Plenty of Water Can Provide Number of Health Benefits, New Review Says appeared first on Sci.News: Breaking Science News.

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