Avocado and Mango Daily Might Boost Vascular Health in Adults with Prediabetes

Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood sugar, suggesting a simple dietary shift could strengthen heart health long before diabetes develops.
The post Avocado and Mango Daily Might Boost Vascular Health in Adults with Prediabetes appeared first on Sci.News: Breaking Science News.
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