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App-based insomnia therapy found to cut depression rate among Hong Kong youth

Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.

Chatty NewsChatty News
Feb 20, 2025 - 03:00
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App-based insomnia therapy found to cut depression rate among Hong Kong youth
Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.
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