Ancient Practice of Blowing through Conch Shell Might Help Individuals with Obstructive Sleep Apnea
Improvements in daytime sleepiness, sleep quality, and apnea-hypopnea index observed in a new study suggest that respiratory muscle training through shankh (conch shell) blowing may emerge as a novel therapeutic option for managing symptoms of obstructive sleep apnea in the future.
The post Ancient Practice of Blowing through Conch Shell Might Help Individuals with Obstructive Sleep Apnea appeared first on Sci.News: Breaking Science News.
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